Mindfulness Info Session

First Tuesday of the month

Time Zone: Asia-Pacific
Class Time: 7:00 PM – 8:00 PM (Hong Kong Time)

Suitable for participants across Asia-Pacific
Location: Live Online via Zoom

Register below to join a free one-hour session to pause, breathe, and explore what mindfulness is (and isn’t). We’ll practice together and explore how mindfulness may support your daily well-being. I’ll share information about upcoming classes and programs and provide space for any questions during Q&A. I look forward to welcoming you and supporting your mindfulness journey!

Name

First Name

Last Name

Your Meditation/Mindfulness experience

Please select your session below, a Zoom link will be emailed to you, so please kindly check the email address you provided above is correct.

If you have any questions, please feel free to leave a message below.

Would you like to be notified of future practice sessions, workshops and programs?

Yes

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