Name *

First Name

Last Name

Your Meditation/Mindfulness experience *

Completely new to mindfulness practices

Have heard and read about mindfulness but never practiced

Have some experience with mindfulness practice through books, apps, or other media, but haven't attended formal classes

Have participated in some mindfulness classes or workshops

Have a regular mindfulness/meditation practice

Would you like to be notified of future practice sessions, workshops and programs *

Yes

No